Detach From What’s Draining You
Toxic relationships, endless obligations, or societal expectations—let go of what’s suffocating you.
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I am a passionate writer who finds joy in crafting words that inspire, inform, and captivate. With a natural talent for storytelling and a keen eye for detail, I create narratives that resonate deeply with readers.
Rediscovering Yourself After Feeling Lost
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Similar ideas to Detach From What’s Draining You
What’s Next?
“A successful or failed project is no guarantee of another success or failure. Whether you’ve just won big or lost big, you still have to face the question
“What’s next?”” - Austin Kleon
Emotional Catharsis
- To tell someone what you really feel about them is incredibly freeing.
- Instead of holding on to unhealthy situations and relationships due to fear, obligations or ‘being in the good books’, we need to live with a light heart and should have the freedom to b...
Noting
This technique involves specifically observing what’s distracting the mind. Then note the thought or feeling and let it go.
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