The more you know about your subject—their fears, desires, habits—the easier it is to manipulate them. Observation and research are your allies.
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Understanding your own desires, emotions, failings, habits, and everything else that makes you tick. The more you know about yourself, the better you are at adapting life changes that suit your needs.
When giving advice, people with more experience often make the mistake of assuming that they know best.
To offer expertise in a way that's truly helpful, use it to inform the person about the decision at hand. Tell them what you know about their options, possibly offering a recommendati...
The book encourages readers to choose habits that align with their core values and desires. When your habits are in harmony with your authentic self, you're more motivated to maintain them and experience lasting change.
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