Do This Before Your Next Task
Pick one task. Place your phone in another room. Set a 25-minute timer.
You’ll be shocked how calm and clear your mind feels
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Bite-sized brain upgrades for high-performers. We decode productivity, mindset and focus. No fluff-just fuel🔥
I stopped keeping my phone nearby while working. This tiny shift didn’t just help, it transformed my concentration. Here’s why it works, and how to try it.
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