"The cost of not being able to focus is invisible until you remove the noise"
CAL NEWPORT
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Bite-sized brain upgrades for high-performers. We decode productivity, mindset and focus. No fluff-just fuel🔥
I stopped keeping my phone nearby while working. This tiny shift didn’t just help, it transformed my concentration. Here’s why it works, and how to try it.
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Similar ideas
Being Authentic
Not everyone achieves top-level success. There is far too much competition, noise and fragmentation in the world for everyone to shine through.
A lot of people are unique and highly skilled, but not everyone makes it. The key to being seen and heard in this noise is to be genuine, authe...
Physically remove distractions
Notifications, phone calls, and noise in the office can make it much harder to get through your to-do list quickly.
Remove those temptations by physically removing stuff like notifications, turning your phone on airplane mode, or even putting your phone in your bag. And if you...
Adjusting the Environment
The secret of intense focus also depends on what’s in your environment. If you living with a small sister/brother who constantly asks you to help them browse the weirdest thing on the Internet or a mother who constantly requests you to help her on a household task. You will never be able to conce...
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