Daily coffee makes your brain create more adenosine receptors.
Soon, you need more caffeine just to feel normal.
That’s not clarity. It’s dependency.
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You drink coffee to wake up and stay sharp. But most people get the timing, the effect, and even the science completely wrong.
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Similar ideas to Your Brain Builds Tolerance Fast
The chemistry of the brain changes when a person takes a regular intake of caffeine, as it grows more adenosine receptors.
Eventually, it takes more caffeine to feel the effects, and as there are now more receptors, not having a stimulant results in ‘caffeine withdrawal headache’...
You can design a super-restful off day according to what makes us enjoy our life. It can be a healthy activity or doing something that does not require you to use your brain. Self-care is also a good idea, with a hot aromatic bath or pedicure making you feel better and relaxed.
You may als...
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