3. Create Your "Brag Bag"

• Set big hairy audacious goals. Write down ONE goal you'd like to achieve and why you're committed to achieving it.
• Build tiny habits. These are behaviours that are easy to do to move you towards your goal—drinking one glass of water—doing one push-...

Use three pillars to brag about yourself:

• Proud: Acknowledge what you've done and be proud of it.
• Loud: This is about repetition and consistency.
• Strategic: Share information where your audience will be. If you want...

A master list can help you relax your mind. A master list is a document where you write down every task, email, to-do, and idea. For each item, write down a concrete next step, set a deadline, and categorise them as either working on now, waiting for someone else