Use the 17-Minute Rebuild
Set a timer for 17 minutes. Work with full focus.
Then stop, no matter what.
Short sprints beat long battles when your brain is foggy.
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Some days your brain just won’t cooperate. You're scattered, restless, or blank. Here's how to shift gears and refocus even when it feels impossible.
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Similar ideas to Use the 17-Minute Rebuild
Use the Pomodoro technique
You can use the Pomodoro technique to work in 25 minutes sprints.
Here’s how it works:
- Decide on the task to be done.
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Productivity methods: The Pomodoro Technique
This method is best for people who enjoy working in short, focused sprints with frequent breaks. It forces you to consider how long your work will take.
- Set a timer for 25 minutes and focus on a single task until the timer rings.
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The Pomodoro Method
Rather than trying to work flat-out, break down your day into a series of work-sprints with a short rest period after each session.
Set a timer for 25 min and focus exclusively on your work for that time, take a 5 min break, and repeat.
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