There are 2 kinds of health rewards:
- Hedonia: superficial pleasures such as looking good. They are more concrete and often short-lived.
- Eudaimonia: a sense of meaning and purpose that contributes to overall well-being.
110
352 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Creating a productive schedule
Avoiding procrastination
Prioritizing tasks effectively
Related collections
Similar ideas to There are 2 kinds of health rewards:
Being Prone to Hedonic Adaptation
Certain pleasures are more prone to hedonic adaptation. These pleasures can lift your mood quickly, but their effects can be short-lived. You may also get used to them fairly quickly. For example, If you have the same meal every day, you may find it to be less enjoyable by the end of the week....
Developing a Sense of Purpose:
- Purpose is “the intention to contribute to the well-being of others”.
- Both gritty and non-gritty people seek short-term pleasures, but gritty people are drastically more likely to also seek to contribute to others.
- They us...
1. There are different kinds of friendships
Cicero acknowledges that there are many good people we come in contact with in our lives we call our friends, be they business associates, neighbours, or any matter of acquaintances. But he makes a key distinction between these common and quite useful friendships and those rare ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates