How is your environment design impacting your choices? And what will you do to improve it?
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Just a curious 😸 printf("CS student🖱️") https://www.instagram.com/ashish.5682
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We can learn from our own experience and find ways to improve. Repeat the following questions to yourself over time.
How people age has everything to do with the life choices they make now - what they eat and how they view the world.
One of the simplest ways to age well is to understand that what you put into your body and mind will affect every part of your body.
Once we understand the root cause of our behaviors, it is easier to work towards our goals. One way is to improve our self-awareness. How many food choices do you make a day? While most people would guess around 14, studies reveal the average number is 227.
Self-awarenes...
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