Epicureanism is about a psychological shift that life doesn't need to be as complicated as we make it. We're just animals with basic needs.
We have the tools to satisfy our desires and the resilience to endure hardships. When that fails and we're dead, we won't care.
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The idea is part of this collection:
Learn more about personaldevelopment with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
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Similar ideas to Practical Epicureanism
It states that people have 3 main psychological needs that support their motivation to engage in any behavior.
Epicureans developed the "Four-Part Remedy" to help them find solace and escape existential and spiritual pain.
Voluntary discomfort involves intentionally experiencing minor hardships as training for resilience. This Stoic practice:
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