Richard O'Neill's Key Ideas from It Works
by Roy Herbert Jarrett, R. H. Jarrett

If you have a goal, but you don't know where to start, write that goal down in the following way.

1. In your diary, or a diary app, write down what it is you desire in list form.
2. Write each item as if you already have it.
3. Start with "I'm grateful ..." followed by your desire.
4. Read your list three times a day.
5. Add new items to the list as time goes by.
6. As you read your list, try to feel grateful. Even if you struggle to feel gratitude, keep reading the list anyway.

*Remember this: Your subconscious is always listening. If you repeatedly tell it what you want, your subconscious mind will guide you.