Learn To Love Yourself

• When you meet someone don’t judge, but listen attentively. Validate your thoughts without colouring them with prejudice or judgement.
• Take your time to understand the person’s needs, wants, dreams and aspirations.
• If during listening you come across stuff you don’t underst...

When you find yourself overly critical of yourself or your work, pause and ask what you would tell your younger self. Try to be compassionate with yourself without repressing your inner critic.

A tool, so the thoughts don't stay trapped inside you, is to write your worries...

We can dislike someone without even knowing why, and then look for evidence to make ourselves right. This is known as confirmation or myside bias. 

But the most successful and happy people find healthy ways to work with personalities they wouldn’t otherwise choose to ha...