Dealing with FOMO
We all have faced Fear of missing out in some situation and the pitfall it brings is that it always clouds our judgement into taking decisions which we should not have or feeling remorse that we were unable to be part of that event.
To better tackle the Fear of Missing Out:
- Look beyond external pleasures and try to find inner fulfilment in the meaningful things in life.
- If you can learn to enjoy being in the present, the fear of missing out will not be able to hurt you.
- Rather than looking at what we cannot do or what we cannot have, it is important to be grateful for what we can do and do have.
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