I designed "sprint sessions" with loud music. My neighbors probably think I’m a DJ, but deadlines get crushed.
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I have severe ADHD — the kind that makes medical school feel like juggling knives while riding a unicycle. Somehow, I became a physician and CEO. Here’s how I turned my chaos into productivity using unique, brain-friendly hacks (and a surprising natural focus booster).
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Similar ideas to Pro-move
Everybody’s got a plan, till they get punched in the face.
And now, especially now, no one is going to fight now. People like talking now, they get on a stage, they get on Youtube, and they start talking.
Pay attention to the story you are telling yourself and ask if there’s another way to look at the situation. You might discover a slight shift in the way you think...
“As you’re going about your daily business (hopefully, there’s some nature) and you’re not talking to anybody else, you practice learning to accept the moment you’re in without making judgments. You don’t think, “Oh, there’s a homeless guy over there, better cross the street” or look at ...
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