6. Avoiding reflection

Many people avoid facts even if it is beneficial for them to know. This strange quirk that defies logic is due to many psychological factors.

Human beings often avoid learning new information, if learning can cause pain. This even implies to health information that can be ...

Many self-help writers are either telling people to work hard and be productive or practise self-care to avoid burnout. But neither advice is great.

If we only focus on getting by, we won't grow. If we become overly obsessed with ideals, we'll burn out. We need balance whe...

Most people are so used to noise and the buzz of workplaces or even cafes that they find silence a bit tough to embrace. In truth, silence can be a great way to understand ones internal creative rhythm, if we learn to harness its power.

Better thinking can emerge out of silence, leading to...