Don't know how to be quiet

If you’re someone who loves to talk or communicate, staying silent might feel like disconnecting from people. So, talking, even awkwardly, feels safer than being silent.

Silence can make some people feel vulnerable or insecure. Talking keeps them feeling like they’re in control and not being judged for being quiet.

Some people just find it hard to not talk. It might feel like they have to get everything out, even if it’s a little messy or awkward

Sometimes, anxiety about saying the right thing can lead to talking more than necessary. It’s like filling the space with words because the pause feels too uncomfortable.

Silence often leads to thinking, and thinking can be hard or uncomfortable. Talking might just be a way to avoid that.

You can choose to be awkward by being quiet, or you can choose to be awkward by talking.

Which one are you?

Embrace it.

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