Harmonious vs. Obsessive Passion
Based on psychologist Robert Vallerand’s research:
Harmonious passion is freely chosen and integrated into life.
Obsessive passion is uncontrollable and often driven by ego or external validation.
Sustainable passion is about balance and perspective.
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The Passion Paradox: A Guide to Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life by Brad Stulberg and Steve Magness:
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