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One can boost or enhance neuroplasticity by:

1. Fasting: Increases synaptic adaptation and promotes neuron growth.
2. Travelling: Exposing the brain to new environments.
3. Memory Training: Memory exercises enhance connectivity ...

Deploying innovative and new educational strategies provides a multi-dimensional approach to learning. When different brain areas are engaged, inter-brain neural activity is developed.

Learning different subjects and skills also enhances one's creative problem-solving abilities and pro...

Retrieval practice strengthens memory by forcing the brain to reconstruct knowledge. This technique:

• Directly enhances memory compared to rereading or reviewing
• Creates lasting learning by requiring active recall effort
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