This adopted version of Katherine Rowland's incredible article speaks to the dangers of wellness culture gone too far. I've added a few examples and summarized key ideas, but my representation is mostly loyal to the original article. I found this work to be incredibly poignant and relevant, especially on a social media focused on self improvement. I hope you enjoy!

‘We’re sedating women with self-care’: how we became obsessed with wellness

theguardian.com

18 ideas

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5.56K reads

Recognizing and embracing their nuanced personality can empower ambiverts to leverage their strengths while addressing challenges effectively

Ambiverts

5 ideas

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2.34K reads

Deep quotes selected by the Original source based on love from readers of the book amongst other criteria.

23 self-care and self-managenent quotes from Present Over Perfect Book

chieflings.com

11 ideas

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2.49K reads

The one eternal truth – rich or not, successful or not, religious, philosophical, it doesn’t matter – you will die. From the beginning of time to the end, death is the one universal inescapable commonality.

How to Accept Mortality: The History of Memento Mori

dailystoic.com

7 ideas

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2.89K reads

At some point during the last 100,000 years, humans began exhibiting traits and behavior that distinguished us from other animals, eventually creating language, art, religion, bicycles, spacecraft, and nuclear weapons—all within a heartbeat of evolutionary time….

The Third Chimpanzee

by Jared M. Diamond

14 ideas

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7.66K reads