Learn what kind of diets are there in the world and which one suits us. Let food be thy medicine and medicine be thy food- Hippocrates, The Greek Physician and Father of Medicine.

Confused about Diet & Trends?

9 ideas

·

2.91K reads

It took me over 20 years to finally realize how important it is to be mindful about the things we do to our body. It's never too late to get back on track.

7 Mindful Ways to Take Care of Your Body

7 ideas

·

6.29K reads

I know we are all deep thinkers here but we have to remember that we gotta stay healthy so we can think more deeply. Take care of your body and you'll perform better.

7 Ways to Boost Your Health and Kickstart Weight Loss Today

7 ideas

·

3.54K reads

In recent years, new technologies combined with state-of-the-art computational analysis, modeling, and artificial intelligence have changed many things. For example, we can see what's going on in many mental disorders at the neurological level. This facilitates the development of more effective treatments. What's more, it helps us understand these mental conditions more deeply...

Neurotechnologies: The Next Technology Frontier

brain.ieee.org

9 ideas

·

2.3K reads

For the past few days, I lost what I felt something that drives me to live by. And after searching for some time, I felt lost. Until a few days ago I found out that through journaling I lack self-care. And so, after meditations and researching, I came up with 10 reasons why Self-care is important in our lives.

You Deserve a Break: 10 Ways to Achieve Self-Care

10 ideas

·

8.22K reads