Everything they told us about personal growth is wrong. For years, people bombarded us with advice on achieving success, happiness, and fulfillment.Discipline is everything, they say. Always set clear goals, they scream. But what if I told you that much of this advice could misguide and hold you back?It’s time to rethink the conventional wisdom we consumed for years.

The Personal Growth Lie

I must admit it — I’ve suggested some of these ideas myself. They’re popular because they work (in certain situations). However, the danger lies in using them as one-size-fits-all solutions.I will debunk personal growth's top five myths in this article. Many of us have accepted those ideas as common sense. But they might be steering you in the wrong direction if applied rigidly.Whether you are nodding in agreement or shaking your head in disbelief, one thing’s for sure — you’ll never look at those truths the same way again.

Debunking The Top 5 Myths About Personal Growth

Personal growth has become a booming industry over the past few years. And if you want to improve your life, you will find thousands of books, articles, and social posts on how to do it.But how do you know all those things will work?Over time, my fellow creators normalized the strategies and techniques that were once innovative. All personal growth creators mentioned the Pomodoro Technique or the Pareto Principle at least once. So, most strategies have become common sense for everyone. But how can you find what works for your specific case?

The Conventional Wisdom Problem (1)

According to a study by the University of Scranton, only 8% of people achieve their New Year’s resolutions. Also, relying on sheer discipline often leads to burnout and lower productivity, according to the Journal of Personality and Social Psychology.More than 90% of people will never reach those achievements despite a strong belief in goal setting and discipline. And the oversimplified and counterproductive conventional wisdom is part of the problem.Are those beliefs helping you? Or are they holding you back?

The Conventional Wisdom Problem (2)

You're reading an excerpt from <a href="https://cosmopolitanmindset.substack.com/">The Challenge</a> — a weekly newsletter dedicated to self-improvement, goal-setting, habits, time management, and health tips.Every week, you'll receive:<ul><li class="ql-align-justify">A life-enhancing challenge</li><li class="ql-align-justify">A custom infographic to track your progress</li></ul><a href="https://cosmopolitanmindset.substack.com/subscribe">Subscribe now</a> and start your first challenge.

The Challenge

Generic advice is efficient because it is actionable, simple, and easy to remember. And although it might work in most situations, it often lacks the nuance needed to be effective in your specific case.Let’s take “think before you act,” for example. In most situations, this advice works. But what if you must brainstorm new ideas to improve your business? It can stifle innovation and <a href="https://cosmopolitanmindset.substack.com/p/10-common-overthinking-mistakes">lead to overthinking</a>.

Why Is Generic Advice Easy to Follow? (1)

It doesn’t mean generic advice is useless. However, personal growth is a field that focuses on the individual. It focuses on you. So you should find and use what works for you, not most people.Let’s look at the top five myths about personal growth that I will try to debunk now. As I said, they are not wrong. They are only popular ideas you must approach in other ways.These ideas will help you become more flexible and achieve your goals faster. Here are the beliefs we will dissect — and possibly dismantle — together.

Why Is Generic Advice Easy to Follow? (2)

I am a discipline entushiast. Discipline will allow you to ignore your motivation and keep going until you reach your goals. Or, at least, that’s what I love to think. But it’s not always true.Being disciplined means sticking to a habit until you reach your goal (and possibly even afterward). But research proved you will never keep a habit if it doesn’t give you joy and rewards.Ayelet Fishbach speaks about this in her inspiring TED Talk. She says that motivation requires you to change your situation or how you think about it. Otherwise, you will abandon your goals, even if you are disciplined.

Myth#1 — Discipline over Motivation.

Discipline is not enough. Only discipline and motivation together will help you to reach your goals. And to keep your motivation high, you can change your situation or how you think about it.According to science (and Fishback), your motivation is higher at the beginning and end of a goal because you are excited when you start a new project or when you are about to finish it. So, building many short goals is better than yearly goals that take months to accomplish.

Rethink: Motivation Plays Its Role

What are clear goals? Nobody knows.When you set a goal, generic advice says it should be simple. It should tell you what to do and how to finish it fast. But is this always the best decision?Research from Harvard Business Review indicated that <a href="https://hbr.org/2012/12/consider-not-setting-goals-in">overly rigid goals can lead to a narrow focus</a>. You might miss opportunities because of them.Also, focusing on one goal will create unnecessary pressure. It will increase your anxiety and stress. And you may burn out.

Myth#2 — Always Set Clear Goals

Do you think entrepreneurs like Jeff Bezos and Steve Jobs succeeded because of specific goals? I have no doubts they used them. But that wasn’t their only strategy.They succeeded because of their ability to change and adapt to any circumstance. So, you have to learn when to pivot.Instead of always setting clear goals, try something new.

Rethink: Adaptability Is Better Than Simplicity (1)

<ul><li class="ql-align-justify">Use tiered goals to remove the pressure you caused with your eagerness.</li><li class="ql-align-justify">Forge DUMB Goals to loosen the stress.</li></ul>The myth of clear goals overlooks the importance of adaptability and spontaneity. Don’t let it take away the fun part of your life — your creativity, flexibility, and well-being.

Rethink: Adaptability Is Better Than Simplicity (2)

Think before you act is an old piece of advice. And it has been touted as the key to making good decisions and avoiding mistakes.However, too much thinking often leads to analysis paralysis. Overthinking is a double-edged sword when it becomes a habit.Doubt, anxiety, second-guessing — are you sure you want to deal with all of that?Entrepreneurs like Elon Musk are known for their Fail-Fast-Learn-Fast mentality. And if it worked for them, it might work for you.

Myth#3 — Think Before You Act

Never make permanent decisions based on temporary feelings.Here is what I would say if I had to rewrite this myth.In all other cases, you can trust your guts more. And if you fail, you can always learn from that and try again.Trust your instincts. Embrace spontaneity. And don't be afraid of making mistakes.

Rethink: Failures Are The Best Lessons

You never know you have found your purpose until you find it.I support purposeful lives. But you can’t just ask people to find their purpose. They have to search for it.I spent most of my life writing. I started with poetry in elementary school. Then, I tried songwriting in middle and fantasy narrative in high school. I built a few blogs — I can’t remember how many. And I forged two newsletters.But do you think I knew what my purpose was until recently? No, I didn’t. It became a purpose when I understood I would get back to writing no matter how hard I failed.

Myth#4 — Find Your Purpose In Life

Explore every possibility — there is no other way of understanding what you want to become in life.J.K. Rowling didn’t set out the purpose to become a world-renowned author. She followed her curiosity and passion and didn't care about the setbacks. And she found her purpose.The find your purpose myth assumes that purpose is a fixed destination you already know. But it’s neither of those things.<ul><li class="ql-align-justify">You never know it.</li><li class="ql-align-justify">And it can always change.</li></ul>

Rethink: Explore Every Possibility

The misconception here stands in how people behave around this buzzword. Many think that adopting a growth mindset is enough to guarantee success. But Dwek herself clarified that a growth mindset requires constant effort, discomfort, and failure.Think about a student who struggles with math. Positive thinking alone will not help him. He would need guidance and detailed advice. But mostly, he has to do exercises and fail them.It’s not about the attitude — it’s about the action, feedback, and helpful growth conditions.

Myth#5 — Develop A Growth Mindset

A growth mindset is powerful. And you should have one if you want to become successful. But it’s not a magic solution. You must pair it with the right strategies, support systems, and realistic goals.True personal growth requires effort, <a href="https://cosmopolitanmindset.substack.com/p/building-grit-how-to-fight-life-challenges">resilience </a>, and a supportive environment. It is not a belief — it’s a practice.

Rethink: Success = Effort + Resilience

Now that you know why these personal growth myths are wrong, it’s time to do something about it. This week, I hope you break free from these rigid patterns and experiment with more adaptable approaches to personal growth.<ul><li class="ql-align-center">Use your motivation to complete your goals.</li><li class="ql-align-center">Value adaptability over simplicity.</li><li class="ql-align-center">Remember that failures are the best lessons.</li><li class="ql-align-center">Explore every possibility to find your purpose.</li><li class="ql-align-center">And don’t undermine the impact of effort and resilience.</li></ul>[READ THE FULL ARTICLE AND DOWNLOAD THE FREE INFOGRAPHIC <a href="https://cosmopolitanmindset.substack.com/p/debunking-the-top-5-myths-about-personal">HERE</a>]

<ul><li class="ql-align-justify">Spread the word! Share <a href="https://cosmopolitanmindset.substack.com/">The Challenge</a> with friends and family.</li><li class="ql-align-justify"><a href="https://cosmopolitanmindset.substack.com/subscribe">Subscribe </a>today to support the ongoing creation of this content.</li><li class="ql-align-justify">Want more? Explore my other work at <a href="https://www.cosmopolitanmindset.com/">Cosmopolitan Mindset</a>.</li></ul>

Next Steps

Discover the truth behind 5 personal growth myths and learn flexible strategies to achieve success, fulfillment, and real growth.

Understand yourself and those around you.

psychology

Psychology

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

habits

Habits

timemanagement

Time Management

<ul><li>At first we have only one choice in anything</li><li>When we compare our choice,desicion and it's benefits to other's</li><li>Here the real confusion starts</li><li>Why don't we think that ofc there will be much better options and ideas compared to their but no actually.. we don't like to take risks </li><li>Our mind just wanted to be secure either to take risks and work on the task goal or anything..</li></ul>

Confusions Not Exist But Our Mind Create

<ul><li>We have to be confident in the thing mentioned below </li><li>On your intrest or passion</li><li>Your choice on any field</li><li>Something to learn and create opportunities </li><li>Make small Goals ready for the result</li><li>The chance the time is yours you have to make it so don't waste your energy in creating confusion by comparing your great dicision to other's </li></ul>

Confusion Not Exist But Our Mind Create

Confusions not exist but our mind creates

Most of the time, people's reactions reflect their own issues, not yours. Realizing this can be the first step toward not taking things personally.

Understand It's Not About You

Know your triggers. By understanding what makes you sensitive, you can work on desensitizing yourself and reacting calmly.

Build Self-Awareness

Separate your self-worth from external opinions. Remember, your value isn't dictated by others' thoughts.

Practice Emotional Detachment

When faced with criticism, pause and reflect before responding. This helps in reducing the emotional impact.

Learn to Respond, Not React

Try to understand the other person's perspective. Often, their behavior is a result of something deeper.

Empathy Goes a Long Way

See criticism as an opportunity to grow rather than a personal attack. It shifts your focus from defense to improvement.

Develop a Growth Mindset

Protect your emotional space by setting clear boundaries. This helps in reducing the chances of taking things to heart.

Set Boundaries

Counter negative comments with positive affirmations about yourself. This reinforces your self-esteem.

Engage in Positive Self-Talk

Keep your goals and values at the forefront. This focus will help you stay grounded and unaffected by minor setbacks.

Remember Your Purpose

Engage with people who uplift and support you. Their positive influence will help you stay resilient.

Surround Yourself with Support

Stay present and aware of your emotions. Mindfulness helps you recognize when you're starting to take things personally and allows you to refocus.

Practice Mindfulness

"Your worth is not determined by the opinions of others, but by the strength of your inner voice."

Unlocking Inner Strength by Separating Emotion from Situation

mindfulness

Mindfulness

mentalhealth

Mental Health

longevity

Longevity

Mastering the Art of Not Taking Things Personally

Keltie adapted one new habit each month. It inspired me not only by the pace and quantity but also by the aspect: start this month with this, next with that, never wait for a new year to come…

A New Habit Each Month

Cold shower 11min a week (start with a short shower, e.g. on legs only, then increase are and time. I never watched the time but the cold shower is an integral part of my morning routine by now)

January:

Zone 2 Exercise 150-180 min a week (60-70% of mHPM)

February:

AG1 Athletic Green(I never took AG1, still considering but I started with other products. Mainly probiotic powders Omnibiotic (Austrian) and it is not about what product, but again keeping a habit, despite travelling and other interruptions…)

March:

Watch sunset, restrain mobile screen etc. Walking after dinner

April: Improve Sleep Quality

Sleep in cold room – evening shower

May:

Look at sun in the morning

June:

Double Inhale, extended Exhale (inhale positive energy, exhale any worries)

July

Caffeine Delay by 90 to 120min; Drink Limit LMNT

August:

Reduce Drinking, remember drinking counts up.

September

Sauna – Heat exposure 20min sessions,

October:

Focus in Timelocking: 90-120 min deep work block; 30sec streching for each muscular group; breaks 10-30min

November:

8-sleep (again not about the product, I took it as another focus on sleep quality as such)

December: Sleep As Focus

Through this clip from Keltie I found Andrew Huberman as one of my preferred sources about health and much more! It is not only the methodology (one habit per month) but the habits itself that triggered me! I am grateful this clip actually started quite many changes for me! 🙏

Did anyone notice my 30 days challenges this yearned a theme....yes they were all protocols from Andrew Huberman. This included: cold showers, zone 2 cardio, AG1, salt, morning sunlight, giving up caffeine, sauna, and much more. My goal was to start including more small routines daily that can improve my longevity, productivity, well-being and overall physical & mental health. Here's what I did, and here's what happened! Enjoy episode #15 of My Wellness Diary!

Get AG1 here: drinkAG1.com/keltie 

Workout Music for You:

My Workout Music Youtube Channel:
https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA/videos
→ New Workout Streams every monday to accompany your workouts!

MY SOUND CLOUD:
https://soundcloud.com/keltie-oconnor

Running Workout Music 2022:
https://www.youtube.com/watch?v=F5651Du_wKU&t=2283s

My HIIT Workout Spotify Playlist:
https://spoti.fi/32oIGeS

MY WORKOUT OUTFITS:

My Fav Workout Leggins:
For Training - Wunder Under High-Rise Tight 25 - https://creatoriq.cc/3CuhrBZ
For Pilates & yoga - lululemon Align -https://creatoriq.cc/3WWmGTb
For Runnning - Swift Speed High-Rise - https://creatoriq.cc/3CAxX3f

My Fav Sports Bra 
light support - Flow Y Nulu Bra - https://creatoriq.cc/3ZgFePH
light support - Alo Yoga  Splendor Bra in White - https://rstyle.me/+Hhl7oTosEqh44zPNGLx4yg
light support - Alo Yoga Airlift Intrigue Bra - https://rstyle.me/+mQGmmY7ayWcYgPPkXAO8bQ
medium support - lululemon Energy Bra  - https://creatoriq.cc/3XhHuEs
My Fav Hoodies & Sweaters:
Perfectly Oversized Cropped Crew Softstreme - https://creatoriq.cc/3dss2Ek
Perfectly Oversized Crew - https://creatoriq.cc/3qXXjC4

Flared Leggings:
Groove Super-High-Rise Flared Pant Nulu - https://creatoriq.cc/3IuJ81j

My Fav Running Shorts 
Hotty Hot High-Rise Lined Short 4 - https://creatoriq.cc/3BZr1wH
Biker Align Biker Shorts - https://creatoriq.cc/3SpVEka
Track that Runner Shorts - https://creatoriq.cc/3WWmW4B

Tennis Skirts & Dress:
Alo Aces Tennis Skirt - https://rstyle.me/+tI7AqAH_5K0MVUm0B-HzDw
Alo Yoga Varsity Tennis Skirt - https://rstyle.me/+ay-KPZZz0IgM8VXhiBaqAQ
Alosoft Courtside Tennis Dress in Black - https://rstyle.me/+qzVpALf_FWTCPm2Zd63eVQ

Favourite Workout Tops
Swiftly Tech long sleeve - https://creatoriq.cc/3C96Wo1
Swiftly tech shorts sleeve - https://creatoriq.cc/3S3VIXg

Accesories:
Power Stride Socks - https://creatoriq.cc/3RZc8QC
Waterbottle - https://creatoriq.cc/3jZy81F

My current favourite stretch’s (helped me to do the splits) *free PDF*
https://creative-speaker-8169.ck.page/opt-in

LET’S BE FRIENDS! 
→ Instagram @keltieoconnor | https://www.instagram.com/keltieoconnor 
→ Twitter @keltieoconnor | https://twitter.com/Keltieoconnor 
→ TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/ 
→ Pinterest @keltieoconnor https://www.pinterest.ca/keltieoconnor/

My Second Music Channel (DJ KOC)
https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA?view_as=subscriber

Business inquiries:
keltie@select.co

About Me:
Hi I’m Keltie a former college basketball player turned Youtuber. 
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world. Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. My Wellness Diary series is me docuemnting trying all the different fitness, skin care, self-care, hair care, nutrition, and other wellness trends I find interesting

My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:

My Spotify for Workout Music account:
https://spoti.fi/3tqVpt7

exerciseandfitness

Exercise & Fitness

videos

Videos

Hi I'm Keltie a former college basketball player turned YouTuber. I've always had a curiosity to try new things and take on big challenges. Whether its a new workout trend, conquering a big athletic feat, examining the routines of celebrities & successful people, and more! You can expect 1 big fitness challenge a month. Also 3 vlogs documenting my travels around the world pursing my passion of DJing, and showing you my workouts, food, & wild times along the way. LETS GOOOOOOO

Chase the Light

Upload Schedule:
Every Saturday 8am PST

For Business Please Contact: keltie@select.co

Instagram @keltieoconnor
Twitter @keltieoconnor

Keltie O'Connor

I Did Andrew Hubermans Routine for 1 Year *Science Based Productivity Hacks*

" Patience can cook a stone ."

" Until the lion learns how to write, the story will always glorify the hunter. "

" The easier the path, the easier to slip in it. "

" When the character of a man is not clear to you, look at his friends. "

" A smooth sea never made a skillful sailor. "

" Patience is bitter, but it's fruit is sweet. "

" A kind word can open a iron wall.

" You have to do your own growing, no matter how tall your father was.

" A half truth is a whole lie. "

" A wise never knows everything. Only the fool does. "

" Change how you see and see how you change.

" Be the master of the mind, not mastered by the mind "

" The one who teaches is a giver of the eyes.

" To know the road ahead, ask the ones coming back. "

" There is a deep sea between saying and doing. "

philosophy

Philosophy

Proverbs

<ul><li>It's hard to upgrade your life all of a sudden, to become better without losing something along the way.</li><li>Are you feeling lost because a very big and sudden and unexpected change happened to you recently and now it makes you feel like an outsider to your own life?</li><li>But here's the thing: no matter how lost you might be feeling right now, how tired or uncertain, turning your life around is going to be worth it.</li></ul>

It's Going To Be Worth It

We often want it so bad that we ruin it before it begins. Overthinking. Fantasizing. Imagining. Expecting. Worrying. Doubting. Just let it naturally evolve.

<ul><li>Upgrade your life by letting go of some things. </li><li>When you're feeling too overwhelmed with your life and your future, take a moment aside and forget everything.</li><li>All your problems and all the drama in your life. Forget.</li></ul>

Letting Go Of Some Things

We think too much and feel too little.

Stop doing the things that don't make you feel alive, don't instill inside you the fire to keep going on. Do something else. Expand, try out new things. The whole world is waiting for you out there.

If You Lose Motivation, Stop

<ul><li>The problem with all social media apps is that they make you focus too much on other people's lives and not enough on your own. </li><li>If you're actually looking to get your life together, just let go of this superficial stuff for some time.</li></ul>

Delete Social Media

<ul><li>What's your why? Why are you doing this? What's your reason for working so hard? </li><li>We all have a purpose for coming here, to make the world a better, far better place. What's yours?</li></ul>

Rethink Your 'Why'

<ul><li>Of your sleep.</li><li>Stop all unhealthy dopamine sources </li><li>Distance yourself from people you don't want in your life anymore.</li></ul>

Take Care...

You don't need someone else to make you feel loved or motivated. Just romanticise self love.

Romanticize Self-love

Now that you're on the path to building a new life, it's time to set some new goals too.You've found new motivation, new drive, new love, new dreams.

Set Goals

Don't Settle For Less That What You Deserve

Spend more time doing the things that steal your heart, with people who touch your soul, in places where you feel nostalgic.

On Doing Things You Love

When your life is a mess, read the simplest and easiest book on your shelf. Don't try The Silmarillion for the time being.

Read Simple Stories

You're doing this because you need this. Don't let anyone talk you out of it.

You're Doing This For Yourself

You're one decision away from getting your life back together, form creating a life you'll be proud of.The time is right now. Start.

The Time Is Now

Straightforward, uncensored steps on how to get your sh*t together in life, because even if you don't realise the urgency of the matter yet, this one life is all you get.

education

Learning & Education

creativity

Creativity

How to Get Your Life Together

You will never change your life until you change something you do daily. The secret of your success is found in your daily routine."

Procrastination

"Pretending that our future self will do the work for us tomorrow, next week, or next year. It gets even worse when we perceive our future self in a completely unrealistic way. We see our future selves as better, stronger, and wiser than we currently are"

sciencefiction

Science Fiction

problemsolving

Problem Solving

books

Books

Thibaut Meurisse

Immediate Action

Who Gossips To You, Will Gossip About You.

Lack Of Communication CanKill A Great Relationship.

The Less You Care, The Happier You Will Be.

Don't Take Everything Personally.Not Everyone Thinks About You, As Much As Yourself Does.

Don't Overshare. Privacy Is Power.People Can't Ruin What They Don'tKnow About.

Join Our Blog, It's Free!

3rd part of the epic quote series. Let's read 🧵

productivity

Productivity

The Quote Series 3/100

I can't change the direction of the wind, but I can adjust my sails to always reach my destination.

<h3>Adapt to changing circumstances</h3><ul><li>Life is full of unexpected changes. Adapting to these changes is essential to keep moving towards your goals.</li><li>Jimmy Dean reminds us that while we can’t control everything, we can adjust our approach to stay on course.</li><li>How can you adapt when things don’t go as planned?</li></ul><h3>Focus on what you can control</h3><ul><li>Instead of dwelling on what you can't change, concentrate on what you can influence to move forward.</li></ul><h3>Stay committed to your destination</h3><ul><li>Even when the path isn't straightforward, keeping your end goal in sight ensures you remain focused and determined.</li><li>Focus on you goals</li></ul>

Adjust your sails to reach your destination

Keep your face always toward the sunshine - and shadows will fall behind you.

<h3>Focus on the positive aspects of life</h3><ul><li>Keeping your attention on the positive helps you move forward, leaving negativity behind.</li><li>Whitman’s advice suggests that by focusing on the sunshine, the shadows naturally fall behind.</li></ul><h3>Cultivate a mindset of optimism</h3><ul><li>An optimistic outlook can guide you through difficult times, ensuring that you continue to see the light ahead.</li><li>Whitman encourages maintaining a positive attitude to keep the shadows of doubt and fear at bay.</li></ul><h3>Leave past negativity behind</h3><ul><li>Letting go of past negativity allows you to focus on the present and future with a clearer perspective.</li></ul>

Face the light to leave shadows behind

This article explores how to navigate life’s challenges by adjusting your approach, much like adjusting sails to steer through difficult waters. It emphasizes the importance of staying adaptable, focusing on positivity, and planting seeds of possibility that will lead to future growth.

Sailing Through Shadows: Adjusting Your Sails to Plant Seeds of Possibility

Find 100+ Motivation Tips & Ideas  - Curated from inspiring sources like Books, Podcasts & Articles - Genuine Insights from like-minded Users like You!

Debunking The Top 5 Myths About Personal Growth

Confusions not exist but our mind creates

Mastering the Art of Not Taking Things Personally

I Did Andrew Hubermans Routine for 1 Year Science Based Productivity Hacks

Proverbs

How to Get Your Life Together

Immediate Action

The Quote Series 3/100

Sailing Through Shadows: Adjusting Your Sails to Plant Seeds of Possibility

Timeless Wisdom from Dostoyevsky

It's time to
Read like a Pro.

Debunking The Top 5 Myths About Personal Growth

Confusions not exist but our mind creates

Mastering the Art of Not Taking Things Personally

I Did Andrew Hubermans Routine for 1 Year *Science Based Productivity Hacks*

Proverbs

How to Get Your Life Together

Immediate Action

The Quote Series 3/100

Sailing Through Shadows: Adjusting Your Sails to Plant Seeds of Possibility

Timeless Wisdom from Dostoyevsky

It's time to Read like a Pro.

I Did Andrew Hubermans Routine for 1 Year Science Based Productivity Hacks

It's time to
Read like a Pro.