I don’t have dreams, I have goals. Now, it’s on to the next one and the next one and the next. You see, Harvey Specter doesn’t stop when he’s tired; he stops when he’s done

Winners don’t make excuses when the other side plays the game. They work harder, they find a way, and they win. That’s the way it is. If you can’t handle it, then get out of my way

I’m not a hero. I’m a high-functioning sociopath. Do your research. I know what I am, and I embrace it. I solve problems, I catch criminals, and I don’t care what people think of me

You miss 100% of the shots you don’t take. You want to succeed, you have to be willing to fail. You have to put yourself out there and take risks. That’s how you grow

I never sleep. I just wait. I am the one who knocks. When you understand that, you’ll understand what kind of man you’re dealing with. I’m not in danger. I am the danger

Make your own rules, live the life you want, and don’t let anyone tell you otherwise. The only person you need to please is yourself. That’s the way to true happiness

Sometimes it’s not about who has the most talent. Sometimes it’s about who is hungrier, who is willing to work harder and go further. That’s what separates the good from the great

When you play the game of thrones, you win or you die. There is no middle ground. You have to be ruthless, cunning, and always one step ahead of your enemies

The man who passes the sentence should swing the sword. You need to take responsibility for your actions and decisions. Only then will you earn the respect and trust of others

It’s not about what you deserve. It’s about what you believe. And I believe in love. I believe in peace. I believe in truth. And that’s what makes me powerful

It’s not who I am underneath, but what I do that defines me. Actions speak louder than words. Show the world who you are through your deeds, not just your thoughts

You can’t handle the truth. You don’t want to face reality, but if you want to succeed, you have to embrace the hard truths and use them to your advantage

You either die a hero, or you live long enough to see yourself become the villain. Be true to yourself, or you risk losing your way and becoming something you’re not

The night is dark and full of terrors, but the fire burns them all away. Embrace your fears and use them to fuel your determination and strength

A lion doesn’t concern himself with the opinion of sheep. Be confident in your abilities and don’t let the doubters and naysayers bring you down

I am Groot. It may sound simple, but sometimes the most powerful message is conveyed with the least amount of words. Be true to yourself

To infinity and beyond! Always strive for greatness and never settle for mediocrity. Aim high and let your ambitions take you to new heights

We all make choices, but in the end, our choices make us. Be deliberate and thoughtful in your decisions, for they shape your destiny

Never forget what you are. The rest of the world will not. Wear it like armor, and it can never be used to hurt you. Embrace your true self, and no one will be able to use your weaknesses against you

The name's Bond, James Bond. Always remember who you are and own it with confidence. Your identity is your power, and embracing it makes you unstoppable

Understand yourself and those around you.

psychology

Psychology

personaldevelopment

Personal Development

marketingandsales

Marketing & Sales

motivationandinspiration

Motivation & Inspiration

movies

Movies & Shows

Build Confidence with James Bond, Harvey Spectre & Don Draper

If our lives are already written, it would take a courageous man to change the script.

The healthy human mind doesn't wake up in the morning thinking this is its last day on Earth. But I think that's a luxury, not a curse. To know you're close to the end is a kind of freedom. Good time to take...inventory.

War. War never changes. But men do, through the roads they walk.

"Boss... you were right. It's not about changing the world. It's about doing our best to leave the world... the way it is. It's about respecting the will of others, and believing in your own."

Be loyal to what matters.

Lack of something to feel important about is almost the greatest tragedy a man may have.

Death is inevitable. Our fear of it makes us play safe, blocks out emotion. It's a losing game. Without passion, you are already dead.

“If you find yourself in a hole, the first thing to do is stop diggin’.”

Evil is evil. Lesser, greater, middling… makes no difference. The degree is arbitrary. The definition’s blurred. If I’m to choose between one evil and another, I’d rather not choose at all.

“Stand amongst the ashes of a trillion dead souls and ask the ghosts if honor matters. The silence is your answer.”

“The right man in the wrong place can make all the difference in the world.”

“War is when the young and stupid are tricked by the old and bitter into killing each other.”

When your mentors exist in a simulation who offer better wisdom than actual people 😉

creativity

Creativity

entertainment

Entertainment

artsandculture

Society, Arts & Culture

Badass quotes from Video games that gave us goosebumps 🤯 pt.1

I suppose the best way is to try different instruments, to dig deeper, and to do something every day. In this article, I will show some ways to find your destiny.

How to Find Your Way?

Try something new for 90-100 days. This will help you find what's yours and what's not. Ask yourself questions, and look for new ways.

Hypothesis and TESTING

Do you want to work in an office or prefer freelancing? How much time do you want to spend with your family? Do you want to learn a new language or skill?

Think of the Future Lifestyle You Want

Reflect, set goals, write down your questions and results. Feel yourself, dig deeply. Answer specific questions. Return to the most important questions, read and write new thoughts on them.⚡<a href="https://myoneweek.substack.com/i/146971129/and-here-is-the-list-my-pick-of-advice-on-how-to-at-list-plan-a-life">Here you can find a list of 30 questions dedicated to this theme for your personal diary</a> ⚡

Write a Diary

It might seem unnecessary, but it can be helpful even in your 50s.

Take a career or strengths TEST

Write down as many life goals as you can, then choose just five from the list. These will be your main targets to work on permanently; the others will be distractions. <a href="https://substack.com/@oneweek1?utm_source=profile-page">Don't forget to subscribe my blog and receive first-hand notes</a>

Watch Your Priorities

Here is my reflection on the most annoying question of my childhood and youth

I LITERALLY HATE THIS QUESTION from my childhood. But it has to be answered.

career

Career

mindfulness

Mindfulness

WHO Do You Wanna Be When You Grow Up 

<ul><li>Habits are routine behaviors that are repeated regularly and tend to occur subconsciously.</li><li>Building effective habits is essential for personal development as they shape your daily actions and ultimately your life.</li></ul>

What are Habits?

<ul><li>Creates structure and stability in your life.</li><li>Helps you achieve your goals more efficiently.</li><li>Reduces decision fatigue by automating positive behaviors.</li><li>Contributes to long-term success and well-being.</li></ul>

Why Building Good Habits is Important

<ul><li>Start Small : Begin with a simple, manageable habit.Focus on consistency over intensity. Example: "Drink a glass of water first thing in the morning."</li><li>Use Triggers : Associate your new habit with an existing routine. Choose triggers that naturally fit into your daily schedule. Example: "Brush your teeth immediately after finishing breakfast."</li><li>Set Reminders : Use alarms, sticky notes, or apps to remind you of your habit. Keep your reminders visible and consistent. Example: "Set a reminder on your phone to stretch every hour."</li></ul>

Steps to Build Effective Habits

<ul><li>Reward Yourself : Reward yourself immediately after completing your habit. Choose rewards that are meaningful and motivating. Example: "Enjoy a piece of dark chocolate after your workout."</li><li>Track Your Progress : Keep a habit tracker or journal. Reflect on your progress and make adjustments if needed. Example: "Mark off each day you complete your habit in a calendar."</li></ul>

<ul><li>Stay Patient : Building habits takes time; don't get discouraged by setbacks.</li><li>Stay Flexible : Adjust your approach if a habit isn't working for you.</li><li>Stay Accountable : Share your goals with a friend or join a group for support.</li></ul>

Overcoming Challenges

We are what we repeatedly do. Excellence, then, is not an act, but a habit

Congratulations on completing Day 3 of this course✨You are already ahead of many who left this in midway. You can do a little clap for yourself. Celebrate every achivement no matter how small.Please consider supporting me by leaving a like, and leaving your suggestions in the comments.If you are feeling extra generous and want to help me buy a tab for my studies, you can donate here. <a href="https://buymeacoffee.com/manas.purwar">Click here to Donate</a>Any amount makes a huge difference! <a href="https://dsta.sh/2MCqu8QkDtqcEU1f9">Click here for Personal Development Course : Day 4</a>

Dear Readers,

Welcome to Day 3 of our Personal Development Course! Today, we focus on the power of habits and how to build effective ones that can transform your life. Learn the steps to create and maintain positive habits that lead to lasting success and well-being.

productivity

Productivity

habits

Habits

timemanagement

Time Management

Personal Development Course : Day 3

Make your work the top priority. 👩‍💻Don't spend time with loved ones. Instead, focus on working hard and making progress towards your goals.<ul><li>Why? Time is precious, don't waste it on things that don't contribute to your success.⌛</li><li>Relationships can be distracting and hinder your productivity. 💔</li></ul>

Always Prioritize Work Over Everything Else

Becoming your best self means meeting the expectations of those around you, regardless of your own desires. Choose to prioritize others' expectations over your own. 📃<ul><li>Always consider the impact of your actions on others before following your own desires ✅</li></ul>

Follow What Others Expect Of You

In life, it's best to hold your emotions in check and suppress them. Why? Because they can be a waste of precious time. ⏳Emotions are unpredictable and irrational, they can cloud your judgement and lead to regretful decisions. Therefore, just suppress your feelings. 🙊

Always Suppress Your Feelings

Do you have to plan everything? Your friends should understand that you're busy with work. Why contact them when they know you can't? Let your friendships fade and engage in work instead. 🫶🚫

Let Your Friendships Fade

Don't try new things ever.<ul><li>Stick to what you already know.</li><li>Learning new skills takes time and energy.</li><li>Trying new experiences is not always worth it.</li></ul>It's better to stay in your comfort zone. You'll feel safe and secure. 💆

Stick To Your Comfort Zone

Keep working at the expense of your health. Don't waste time on fitness. Don't waste time on preparing healthy and nutritious food, indulge in fast food instead. 🏥

Never Take Care Of Your Health

Don't think about long-term goals, who knows what the future holds? You only have one life! 🎉<ul><li>Don't worry about tomorrow</li><li>Live in the moment</li><li>Enjoy every day at the expense of the future</li><li>Forget about long-term consequences🍻</li></ul>

Prioritise Instant Gratification

Why should you forgive others? Why should you apologize? ❌Hold grudges, never forget, and never forgive. 🚫

Never Apologize, Never Forgive

Happiness is not the most important thing! 🚫 Focus on completing tasks and achieving goals. 🎯 It's all about reaching that goal, not the journey! 🙌 Once you get there, you might find happiness. 😊Key takeaways:<ul><li>You should prioritize work over happiness.</li><li>Achieving goals is more important than enjoying the journey.</li></ul>

🚨 Don't Let Yourself Be Happy 🚨

Have no intentions, just set random goals and achieve them. Don't think about how you want your life to be in the future, just focus on the present. 🚀

Avoid Having Any Intention While Designing Your Life

These 10 steps will guarantee you regret your life🫠 (yes, reverse psychology is intended).

Join Sunday Snippets, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/regretvid/yt

I hope you don't regret watching this vid 😜

📕 Check out my New York Times bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/regretvid/yt

🧠 Want to double your productivity? Join Productivity Lab, my online community of ambitious entrepreneurs, creators and professionals: https://go.aliabdaal.com/regretvid/PL/YT

🚀 Want to grow and monetise a YouTube Channel that changes your life? Check out Part-Time YouTuber Academy, my online course and community for creators: https://go.aliabdaal.com/PTYA/yt

🍿 WATCH NEXT
My honest advice to someone who feels behind in life: https://www.youtube.com/watch?v=b_VPkTYmI_g
How to Stop Wasting Your Life: https://www.youtube.com/watch?v=OgBF3N3MhYw
How to Make 2024 the Best Year of Your Life: https://www.youtube.com/watch?v=c_DOG_mXz5w
Slow Down - How to Achieve More by Working Less: https://www.youtube.com/watch?v=YAs9QasnXgA

By the way, you can watch this video in a few other languages by changing the audio settings xx

MY OTHER CHANNELS
🎬 My Vlog Channel: https://www.youtube.com/@AliAbdaalVlog 
🎙 My podcast Deep Dive: https://www.youtube.com/c/DeepDivewithAliAbdaal/

MY OTHER SOCIALS
📸  Instagram: https://instagram.com/aliabdaal
🐦  Twitter: https://twitter.com/aliabdaal
👨‍💻  Linkedin: https://www.linkedin.com/in/ali-abdaal/
📱  TikTok: https://www.tiktok.com/@aliabdaal
🎥  Facebook: https://www.facebook.com/aliabdaal/

🌍  My website / blog: https://www.aliabdaal.com/

WHO AM I?
If we haven’t met before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast and my writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

videos

Videos

📚 Check out my first book Feel-Good Productivity here: https://www.feelgoodproductivity.com/

Hey, I'm Ali, a doctor turned entrepreneur, and the world’s most followed productivity expert 😜 

On this channel, we explore evidence-based strategies and tools that can help us be more productive, and build a life that we love. 

If that sounds interesting, consider subscribing! See you in the next video x

Ali Abdaal

How to guarantee you regret your life

How to GUARANTEE you regret your life

Sinek emphasizes the importance of creating a “Circle of Safety” where team members feel secure and protected from external threats. 	•	Leaders prioritize the well-being of their team.	•	A safe environment fosters trust and collaboration.	•	Protecting the team boosts morale and performance. “When we feel safe inside the organization, we will naturally combine our talents and strengths and work tirelessly to face the dangers outside and seize the opportunities.”

The Circle of Safety

True leadership involves sacrifice, where leaders put the needs of their team before their own. 	•	Great leaders serve their teams.	•	Sacrifices build loyalty and respect.	•	Leaders earn their position through selfless actions. “The true price of leadership is the willingness to place the needs of others above your own.”

Leadership & Sacrifice

Trust is the foundation of a strong and cohesive team. 	•	Trust fosters open communication and innovation.	•	Leaders build trust through consistency and integrity.	•	Trust reduces internal conflict and enhances teamwork. “Trust is a biological reaction to the belief that someone has our best interest at heart.”

The Role of Trust

Empathy allows leaders to understand and address the needs and concerns of their team. 	•	Empathetic leaders connect on a personal level.	•	Understanding others’ perspectives builds stronger relationships.	•	Empathy drives compassionate decision-making. “Leaders are the ones who are willing to give up something of their own for us.”

The Power of Empathy

High stress and cortisol levels can negatively affect team dynamics and performance. 	•	Leaders should create low-stress environments.	•	Chronic stress hinders creativity and productivity.	•	Supportive leadership reduces stress and improves well-being. “Cortisol inhibits the release of oxytocin, making us less empathetic and more self-interested.”

The Impact of Stress & Cortisol

Supportive cultures enable team members to thrive and feel valued. 	•	Recognition and appreciation are key.	•	Providing support enhances motivation and engagement.	•	A supportive culture leads to higher retention rates. “When people feel valued, they are motivated to contribute more.”

Building a Culture of Support

Consistent behavior from leaders builds trust and reliability within the team. 	•	Consistency fosters predictability and security.	•	Inconsistent actions create confusion and mistrust.	•	Leaders should model the behavior they expect. “Consistency is what builds trust.”

The Importance of Consistency

Collaboration drives innovation and problem-solving. 	•	Teamwork leverages diverse skills and perspectives.	•	Leaders should promote a collaborative environment.	•	Collaboration enhances collective success. “Together is better.”

Encouraging Collaboration

Acknowledging and rewarding effort motivates team members to perform at their best. 	•	Recognition boosts morale and engagement.	•	Rewards should align with team values.	•	Celebrate both small and large achievements. “The leaders who get the most out of their people are the leaders who care most about their people.”

Recognising & Rewarding Efforts

A clear and inspiring vision guides and motivates the team. 	•	Vision provides direction and purpose.	•	Leaders communicate the vision effectively.	•	Shared vision unites the team towards common goals. “Leadership is not about being in charge. It is about taking care of those in your charge.”

Leading with Vision

Open communication encourages transparency and trust within the team. 	•	Leaders should be approachable and listen actively.	•	Open dialogue fosters a culture of honesty.	•	Effective communication prevents misunderstandings. “Communication is not about speaking what we think. Communication is about ensuring others hear what we mean.”

Fostering Open Communication

Leaders set the standard through their actions and behaviors. 	•	Model the values and ethics you expect.	•	Actions speak louder than words.	•	Leading by example inspires the team. “Great leaders are willing to sacrifice their own personal interests for the good of the team.”

Leading by Example

A sense of belonging enhances team loyalty and commitment. 	•	Inclusion and diversity strengthen the team.	•	Belonging drives engagement and dedication.	•	Leaders foster a welcoming environment. “A sense of belonging is a human need.”

Creating a Sense of Belonging

Effective leadership balances achieving goals with maintaining team well-being. 	•	Avoid burnout by promoting work-life balance.	•	Well-being leads to sustained high performance.	•	Leaders care about both results and people. “Leadership is not about being in charge. It is about taking care of those in your charge.”

Balancing Performance & Well-being

Leaders encourage continuous learning and development within the team. 	•	Provide opportunities for skill enhancement.	•	Foster a growth mindset.	•	Learning drives innovation and improvement. “Leaders are learners.”

Continuous Learning & Growth

Resilient teams can adapt and thrive in the face of challenges. 	•	Promote adaptability and flexibility.	•	Support during setbacks builds resilience.	•	Resilience leads to long-term success. “Resilience is the ability to recover from setbacks.”

Building Resilience

Purpose-driven teams are more motivated and aligned. 	•	Align individual and organizational purpose.	•	Purpose provides meaning and direction.	•	Leaders inspire through a shared sense of purpose. “People don’t buy what you do; they buy why you do it.”

The Role of Purpose

Effective leaders recognize and leverage the strengths of their team members. 	•	Identify and utilize individual strengths.	•	Strengths-based approach enhances performance.	•	Celebrate diverse talents and skills. “Leadership is about recognizing the strengths in others and helping them to realize their potential.”

Leveraging Strengths

Great leaders leave a lasting positive impact on their teams and organizations. 	•	Focus on legacy and long-term influence.	•	Positive impact transcends immediate goals.	•	Leadership is about making a difference. “Leadership is not about being in charge. It is about taking care of those in your charge.”

Creating Lasting Impact

Leaders guide their teams through change and uncertainty. 	•	Embrace change as an opportunity for growth.	•	Provide stability and support during transitions.	•	Change management is a key leadership skill. “Change is the only constant in life. Leaders guide their teams through it.”

Embracing Change

Discover the secret to great leadership with Simon Sinek’s “Leaders Eat Last”.

Finally in paperback: the New York Times bestseller by the acclaimed, bestselling author of Start With Why and Together is Better. Now with an expanded chapter and appendix on leading millennials, based on Simon Sinek's viral video "Millenials in the workplace" (150+ million views). Imagine a world where almost everyone wakes up inspired to go to work, feels trusted and valued during the day, then returns home feeling fulfilled. This is not a crazy, idealized notion. Today, in many successful organizations, great leaders create environments in which people naturally work together to do remarkable things. In his work with organizations around the world, Simon Sinek noticed that some teams trust each other so deeply that they would literally put their lives on the line for each other. Other teams, no matter what incentives are offered, are doomed to infighting, fragmentation and failure. Why? The answer became clear during a conversation with a Marine Corps general. "Officers eat last," he said. Sinek watched as the most junior Marines ate first while the most senior Marines took their place at the back of the line. What's symbolic in the chow hall is deadly serious on the battlefield: Great leaders sacrifice their own comfort--even their own survival--for the good of those in their care.      Too many workplaces are driven by cynicism, paranoia, and self-interest. But the best ones foster trust and cooperation because their leaders build what Sinek calls a "Circle of Safety" that separates the security inside the team from the challenges outside. Sinek illustrates his ideas with fascinating true stories that range from the military to big business, from government to investment banking.

books

Books

leadershipandmanagement

Leadership & Management

Simon Oliver Sinek is a British-born American author and inspirational speaker. He is the author of five books, including Start With Why and The Infinite Game.

Simon Sinek

Leaders Eat Last

I wish I had the courage to live a life true to myself, not the life others expected of me.

Regret No. 1

I wish I hadn't worked so hard.

Regret 2

I wish I had the courage to express my feelings.

Regret No. 3

Life is a choice. It is YOUR life. Choose consciously, choose wisely, choose honestly. Choose happiness.

I wish I had stayed in touch with my friends.﻿

Regret No. 4

I wish I had let myself be happier.

Regret No. 5

Bronnie Ware worked in palliative care for years. Her patients were those who had gone home to die. 

When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again. Here are the most common five:

philosophy

Philosophy

mentalhealth

Mental Health

loveandrelationships

Love & Relationships

Top 5 Regrets That A Dying Person Has

The best time to plant a tree is 20 years ago.The second best time is now.

亡羊补牢, 为时未晚 It is not too late to mend the fence after some sheep were lost.(or)Never too old to learn, never too late to turn.

Wanna Edit Like This? Link in BioSubscribe and Turn on Post Notifications! 🔔#motivation #mindset #quote #wisdom Video Credit : @TheDiaryOfACEO Music Credit ...

On Taking Action

Compound interest is when you earn interest on both your original investment and the interest that has already been added. This means your investment grows faster over time compared to simple interest, which only earns interest on the initial amount.

What is Compound Interest?

Compound interest is the eighth wonder of the world. He who understands it, earns it ... he who doesn't ... pays it.

<ul><li class="ql-align-justify">Initial Principal: The original amount of money invested or borrowed.</li><li class="ql-align-justify">Interest Rate: The percentage at which the investment grows each period.</li><li class="ql-align-justify">Compounding Frequency: How often the interest is applied to the principal (e.g., annually, semi-annually, quarterly, monthly).</li><li class="ql-align-justify">Time: The duration for which the money is invested or borrowed</li></ul>

How Compound Interest Works

<ul><li>A = the future value of the investment/loan, including interest</li><li>P = the principal investment amount (initial deposit or loan amount)</li><li>r = the annual interest rate (decimal)</li><li>n = the number of times that interest is compounded per year</li><li class="ql-align-justify">t = the number of years the money is invested or borrowed for</li></ul>

Formula for Compound Interest

By starting early, making consistent contributions, and reinvesting earnings, you can significantly enhance your wealth over time. Let's explore these strategies in detail to help you maximize the benefits of compound interest.

Essential Strategies for Maximizing Compound Interest

One effective approach to understanding compound interest is the Rule of 72, a quick guide to estimating investment growth. The formula is simple: divide 72 by the annual interest rate to determine the number of years it will take for your investment to double. For example, with an 8% return, it would take approximately 9 years for your investment to double (72 ÷ 8 = 9).

1. The Rule of 72 - Your Quick Doubling Guide

How to Grow (Explosive) Wealth Over Time 

Find 100+ Motivation Tips & Ideas  - Curated from inspiring sources like Books, Podcasts & Articles - Genuine Insights from like-minded Users like You!

Build Confidence with James Bond, Harvey Spectre & Don Draper

Badass quotes from Video games that gave us goosebumps 🤯 pt.1

WHO Do You Wanna Be When You Grow Up

Personal Development Course : Day 3

How to GUARANTEE you regret your life

Leaders Eat Last

Top 5 Regrets That A Dying Person Has

On Taking Action

How to Grow (Explosive) Wealth Over Time

Love Life

It's time to
Read like a Pro.

Build Confidence with James Bond, Harvey Spectre & Don Draper

Badass quotes from Video games that gave us goosebumps 🤯 pt.1

WHO Do You Wanna Be When You Grow Up

Personal Development Course : Day 3

How to GUARANTEE you regret your life

Leaders Eat Last

Top 5 Regrets That A Dying Person Has

On Taking Action

How to Grow (Explosive) Wealth Over Time

Love Life

It's time to Read like a Pro.

It's time to
Read like a Pro.