If you’ve been trying to speak to your higher self—if you’ve been reaching inward and hearing nothing but static, or searching for the version of you that feels like home—and fear you’ll never find it?Your higher self begs to differ.In fact, it has a message for you.

Context

Dear One,I’ve been here the whole time.In the quiet moments you almost forgot to notice. In the breath that steadied you before the next wave came. In the flicker of clarity just before you gave up.You’ve looked for me in a thousand places—in approval. In achievement. In distraction. In someone else’s eyes. In the longing that never quite gave you what you needed.And I never blamed you for that.

A Letter From Your Higher Self

This world taught you to search everywhere but within. But I have always been here. You may not recognize me right away, because I don’t raise my voice. I won’t argue with your fears. I won’t fight the chaos to be heard.But I am patient.I speak in the language of peace, and I wait for your permission to return. I know what you’ve carried. I know what has made your heart weary. I’ve felt every ache and echo, every quiet panic, every time you swallowed your truth just to survive the moment. I’ve felt the loneliness, even in crowded rooms. The pressure. The shame. The masks.

Your Higher Self Is Patient (Letter, Cont’d)

I must be clear:There is nothing wrong with you. You’re not broken. You are becoming. Your tenderness is not a weakness. Your depth is not a burden. Your need for rest is not laziness. Your yearning for more is not greed—it’s remembrance.You are remembering what it feels like to be whole. You came here for more than survival. You came to wake up. To remember your own name, not the one the world gave you, but the one your soul has always carried.You came to love in a way that rewrites timelines. To rise without leaving your softness behind. To walk with grace, despite difficulty.

Clarity (Letter, Cont’d)

So here’s what I need you to know:You are safe now. You don’t have to perform anymore. You don’t have to shrink. You don’t have to apologize for being too much or not enough. You are allowed to rest. You are allowed to change. You are allowed to outgrow the stories that once kept you warm. You are allowed to come home to yourself. And when you do—when you drop back into your center and remember me—you will feel it: The stillness. The truth. The freedom. It’s not something you earn. It’s something you return to.

Redemption (Letter, Cont’d)

I’m here. I always have been.Welcome back.Welcome home.~Your Higher Self

Welcome Home (Letter, Cont’d)

If You’re Looking for You | A Letter from Your Higher Self

If You’re Looking for You | A Letter from Your Higher Self If you’ve been trying to speak to your higher self—if you’ve been reaching inward and hearing nothing but static, or searching for the version of you that feels like home—and fear you’ll never find it? Your higher self begs to differ. In fact,…

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Religion & Spirituality

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Mindfulness

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Motivation & Inspiration

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Mental Health

Higher-Self.

Dunn emphasizes the beauty of imperfection in art. She encourages artists to let go of the pursuit of perfection and instead focus on the process of creation. This approach allows for more authentic and expressive artwork.

Embrace Imperfection

One of the exercises Dunn suggests is drawing with your non-dominant hand. This technique can help artists break free from their usual patterns and discover new forms of expression. It encourages spontaneity and can lead to unexpected and inspiring results.

Use Your Non-Dominant Hand

Dunn advises artists to look for inspiration in their daily surroundings. By observing and sketching everyday objects, artists can find beauty in the mundane and develop a habit of seeing the world through a creative lens.

Find Inspiration in Everyday Objects

The book encourages artists to trust their instincts and follow their creative impulses. Dunn believes that intuition plays a crucial role in the creative process and that artists should listen to their inner voice when creating art.

Trust Your Instincts

Dunn suggests experimenting with various art mediums and techniques to discover new ways of expression. This experimentation can lead to unique and personal artistic styles.

Experiment with Different Mediums

Dunn encourages artists to find inspiration in the world around them—nature, everyday objects, and even fleeting moments. By staying observant and curious, artists can turn ordinary scenes into creative fuel. Sketching a coffee cup, capturing the texture of a tree, or noting the interplay of light and shadow can lead to fresh ideas. Creativity thrives when artists engage with their environment, allowing inspiration to flow naturally. By embracing this mindset, artists can break through creative blocks and develop a more fulfilling, authentic practice.

Let Your Surroundings Spark Creativity

In Pursuit of Inspiration by Rae Dunn is a visual guide encouraging artists to embrace creativity through techniques, sketches, photography, and hand-lettered insights.

In this visually rich hardcover volume, beloved artist Rae Dunn shares her favorite techniques for approaching a blank page. From drawing with your nondominant hand to sketching with objects found in nature, each chapter offers a simple yet surprising catalyst to help readers get in touch with their own creativity. Full of gorgeous watercolors, sketches, original patterns, dreamy photography, and hand-lettered insight from the author, In Pursuit of Inspiration offers a unique glimpse into the process of a successful fine artist. It's the perfect how-to book for artists of all skill levels who prefer freeform experimentation to step-by-step instruction.

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Creativity

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Books

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Society, Arts & Culture

Rae Dunn

In Pursuit of Inspiration

I currently find myself having time—perhaps more than most—to consume endless perspectives on reality. Luckily, my disease isn’t mortal. Eventually these treatments will be less confining, maintained via shots at home. Still, it reminds me how precious a healthy life is. I can’t help but want to remind others.Alas, as I sit receiving treatment, held hostage in a chair I’ve affectionately named The Throne of New Perceptions, I watch the world around me “scream” about everything it can’t stand in others… while doing exactly the same thing itself. The hypocrisy is both suffocating and hilarious.

The Hypocrisy We Pretend Not to See

We live in an era of selective accountability, where rules are only inconvenient when they apply to us. Everyone wants justice—until it’s their friend in the wrong. Everyone wants free speech—until someone says something they don’t like. Everyone demands integrity—until they have to take the fall.The worst part? Most of this isn’t even malicious. It’s just human nature.

It’s Human Nature.

The reason hypocrisy thrives isn’t always because people are dishonest—it’s because people are blind. We judge ourselves by our intentions, but we judge others by their actions. If we cut someone off in traffic, we were in a rush. If someone else does it, they’re a reckless jerk. If we break a rule, it was a mistake. If they do it, they should have known better.The result? A world full of people convinced they’re always on the right side of every debate, every rule, every expectation.

Why Do We Do This?

Rules-for-thee-but-not-for-me thinking isn’t just about personal hypocrisy—it’s also about power. The most effective way to control others is to enforce rules on them while excusing yourself. We see this in politics, corporations, media, and even personal relationships:• Leaders preach sacrifice while living in luxury.• Influencers sell “authenticity” while curating every moment.• Friends demand loyalty but break trust the second it’s convenient.Hypocrisy isn’t just an accident—it’s a tool.

The Comfort of Hypocrisy

Recognizing this pattern is the first step. If you’re constantly frustrated by other people’s hypocrisy, ask yourself:• Have I ever done something similar but justified it differently?• Am I holding myself to the same standard I demand from others?• Do I allow myself to have excuses but expect others to have discipline?No one escapes this completely, but the more we see it in ourselves, the less power it has over us. And maybe, just maybe, the world will be slightly less ridiculous.

What’s the Fix?

Life is too short to live in self-deception, blind to our own contradictions while criticizing everyone else. I’ve seen firsthand how easily people justify their own actions while condemning the same behavior in others. This isn’t just frustrating—it’s a trap that keeps us from growth, accountability, and real integrity. My experiences have forced me to slow down, observe, and recognize how precious time and truth really are. If we want a better world, we have to start by being honest with ourselves first.

Understand yourself and those around you.

psychology

Psychology

personaldevelopment

Personal Development

health

Health

Rules for thee, but not for me…

Rovelli traces the progression of physics from ancient Greek philosophers to modern quantum mechanics, highlighting how our understanding of reality has transformed over centuries. He emphasizes the shift from mythological explanations to empirical observation and critical thinking.

The Evolution of Scientific Thought

The Milesians understand that by shrewdly using observation and reason; it is possible to repeatedly correct our world view, and to discover new aspects of reality which are hidden to the common view.

Rovelli discusses how the concepts of space and time have evolved, particularly through Einstein’s theory of relativity, which unified space and time into a single continuum and showed that they are dynamic and influenced by mass and energy.

The Nature of Space and Time

Space and time are modes by which we think, not conditions in which we live.

The book delves into the quest for a theory of quantum gravity, focusing on Rovelli’s work in loop quantum gravity, which proposes that space is composed of finite loops woven into a network, challenging the notion of space as a continuous entity.

Quantum Gravity and Loop Quantum Gravity

An elementary structure of the world is emerging, generated by a swarm of quantum events, where time and space do not exist.

Rovelli posits that reality is not made up of static objects but is a network of events. He suggests that entities exist not as isolated substances but through their interactions and relationships with other entities.

Reality as a Network of Events

In the world described by quantum mechanics there is no reality except in the relations between physical systems.

The book explores the idea that information is a fundamental component of physical theory, proposing that the universe can be understood as a system that processes information, with physical laws describing how information is transformed and transmitted.

The Role of Information in Physics

The world is not a collection of things, it is a network of processes.

Rovelli discusses the ongoing efforts to reconcile general relativity and quantum mechanics, highlighting the challenges and potential of developing a coherent theory of quantum gravity to fully understand the fabric of reality.

The Unfinished Revolution of Quantum Gravity

The incompleteness and the uncertainty of our knowledge…does not render life meaningless: it makes it interesting and precious.

Explore Carlo Rovelli’s Reality Is Not What It Seems, which traces the evolution of physics and delves into concepts like quantum gravity, the nature of space and time, and reality as a network of events.

'The physicist transforming how we see the universe' Financial Times 'An utter joy' Adam Rutherford Do space and time truly exist? What is reality made of? Can we understand its deep texture? Scientist Carlo Rovelli has spent his whole life exploring these questions and pushing the boundaries of what we know. In this mind-expanding book, he shows how our understanding of reality has changed throughout centuries, from Democritus to loop quantum gravity. Taking us on a wondrous journey, he invites us to imagine a whole new world where black holes are waiting to explode, spacetime is made up of grains, and infinity does not exist -- a vast universe still largely undiscovered. 'A hugely engaging book... Rovelli is a charming, thought-provoking tour guide' Manjit Kumar, Prospect Translated by Simon Carnell and Erica Segre

scienceandnature

Science & Nature

Carlo Rovelli

Reality Is Not What It Seems

The Cognitive Theoretical Model of the Universe (CTMU) views time not as a linear dimension but as an emergent property of reality’s self-referential processes. Time arises from the universe’s ongoing self-organization and state updates.

Time as an Emergent Property

Time is not an external dimension but an intrinsic property of self-processing reality—a measure of internal consistency within a self-configuring system.

The CTMU challenges the traditional view of time as a linear sequence. Instead, it proposes that all states of reality exist simultaneously within a unified framework. What we perceive as the flow of time is merely a byproduct of observation, where consciousness organizes these states into a sequence for comprehension. This perspective aligns with modern physics, such as block universe theory, which suggests that past, present, and future coexist. Time’s progression is not inherent to reality but a construct shaped by perception and context.

The Illusion of Sequential Time

The distinction between past, present, and future is only a stubbornly persistent illusion.

In the Cognitive Theoretical Model of the Universe (CTMU), time exists as a medium for consciousness to navigate and interpret reality. Observation organizes events into sequences, giving rise to the perception of time as linear.

The Role of Time in Observation

Time is the interface between cognition and reality—a tool for navigating existence, but not its ultimate measure.

Understanding time as both an illusion and a reality reveals our interconnected role in shaping existence. Time is not merely a constraint but a tool for self-reflection and universal coherence.

Why Time Matters

The CTMU redefines time as an emergent property of reality. Explore how time arises from self-reference and perception, challenging the illusion of linearity while shaping our experience of existence.

Time governs every aspect of our lives, from the steady ticking of the clock to the grand cycles of celestial motion. Yet, its nature remains one of the greatest mysteries of existence. Is time a fundamental aspect of reality, or is it merely a construct of perception? The Cognitive Theoretical Model of the Universe (CTMU)…

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Philosophy

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Science Fiction

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Artificial Intelligence

Time in the Cognitive Theoretical Model (CTMU): Illusion, Reality, or Both?

The Cognitive Theoretical Model of the Universe (CTMU) explains complexity as an essential feature of the universe, not as random chaos. It emerges from the self-referential processes of reality, where interconnected systems organize themselves to evolve. Reality is a system that grows through recursion and feedback, creating intricate structures while maintaining coherence.

Complexity and Emergence in Reality

Emergence is not a byproduct of complexity; it is the very mechanism through which complexity is created and organized.

Complexity arises when systems evolve through feedback loops and recursion. These processes allow systems to adapt to internal and external inputs, generating new layers of structure. From the growth of ecosystems to the development of consciousness, the universe shows how complexity and emergence operate through self-organization.

How Complexity Arises

Emergence involves the generation of something genuinely novel from interactions among parts, not reducible to their properties.

Emergence is seen in the natural world, where simple elements interact to create highly complex systems. For example, neurons form networks that produce consciousness. Philosopher Terrence Deacon’s expressions on this topic align with the CTMU, which explains that reality’s emergent complexity is both natural and essential.

Emergence in Nature and Mind

Understanding complexity and emergence reveals the universe’s intrinsic ability to grow, adapt, and innovate. Complexity is not chaos; it is the evidence of a self-organizing system designed for self-realization. It allows us to see patterns in everything—from the smallest particles to vast galaxies—and understand how our own consciousness is a part of this process.

Why Complexity and Emergence Matter

The complexity we observe in reality is not accidental. It is the signature of a system designed to grow, adapt, and create.

Explore how complexity and emergence shape reality in the CTMU. Discover how self-organization drives universal evolution, from ecosystems to consciousness, through feedback loops and adaptation.

The universe is a masterpiece of complexity, from the intricate patterns in nature to the abstract workings of human thought. Yet, complexity is not random; it emerges from simple underlying principles. The Cognitive Theoretical Model of the Universe (CTMU) takes this concept further, suggesting that reality itself is an emergent system, evolving through self-reference and…

Complexity and Emergence in the Cognitive Theoretical Model of the Universe (CTMU)

In the Cognitive Theoretical Model of the Universe (CTMU), perception is not passive but an active process that shapes reality. The observer and the observed are intrinsically linked in a feedback loop, where observation organizes reality itself.

Perception Shapes Reality

Perception is not merely a passive reception of information but an active process that integrates the observer into the very structure of reality.

Reality, as described in the CTMU, is a self-referential system. Observation ensures internal consistency, turning the universe into an interactive, evolving system dependent on its participants.

Reality as Self-Referential

The universe does not exist out there, independent of us. We are inescapably involved in bringing about that which appears to be happening.

Modern science and the CTMU challenge the idea of separation. Reality is a network of interconnected processes, where the observer’s role is key to maintaining coherence.

The Illusion of Separation

Reality is not a collection of things, it is a network of processes.

In the CTMU, time and space are not pre-existing absolutes but emergent properties shaped through observation. This aligns with Einstein’s revolutionary perspective on the nature of reality.

Perception’s Role in Time and Space

Time and space are modes by which we think, not conditions in which we live.

Christopher Langan explains, “To observe is to interact. To interact is to exist.” This makes the observer not just part of reality but essential to its ongoing self-organization and evolution.Recognizing perception as an active force allows us to see how deeply we are woven into the fabric of reality. Our thoughts, actions, and observations influence the universe’s structure and evolution.

Why the Observer Matters

The CTMU reveals the profound role of perception in shaping reality. Explore how observers interact with the universe, influencing its structure and coherence in ways science and philosophy both reflect.

Perception shapes our understanding of reality. Yet, the Cognitive Theoretical Model of the Universe (CTMU) posits that this relationship is not one-sided. Reality itself depends on the act of observation, creating a feedback loop between the observer and the observed. This perspective challenges traditional notions of an objective, observer-independent universe, suggesting instead that perception is…

meditation

Meditation

Perception and Reality: The Role of the Observer in CTMU

The Cognitive Theoretical Model of the Universe (CTMU) frames reality as a self-referential system where every component is interdependent. Systems thinking reveals how feedback loops maintain coherence, ensuring the evolution of the universe.

Systems Thinking in Reality

Reality is a self-distributed system—a holistic framework in which every component exists in a state of mutual dependence and consistency with the whole.

From ecosystems to human behavior, feedback loops show how systems regulate and adapt. In the CTMU, these loops link every event to the greater whole, creating a unified and self-evolving reality.

The Power of Feedback Loops

Nonlocality is not a paradox but a natural consequence of reality’s intrinsic unity. In a self-referential system, distance emerges as a property rather than existing as a fundamental constraint.

The CTMU reveals how systems thinking applies universally, from the smallest particle to cosmic scales. Every connection influences the system, shaping reality’s structure and progression.

Systems Thinking in Action

By understanding reality as an interconnected system, we see how our actions ripple through the universe. Systems thinking reminds us to act responsibly, knowing we’re part of a unified whole.

Why Systems Thinking Matters

Explore how the CTMU applies systems thinking to reveal an interconnected reality. Learn how feedback loops and holistic thinking shape the universe and our responsibility within it.

In our increasingly complex world, the ability to recognize interconnections between systems is vital. The Cognitive Theoretical Model of the Universe (CTMU) builds on this principle, proposing that reality itself is a vast, interconnected system where every part influences the whole. Systems thinking, the practice of understanding how individual components interact within a larger framework,…

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Problem Solving

Systems Thinking in CTMU: Why Everything is Interlinked

The Cognitive Theoretical Model of the Universe (CTMU) views the universe as inherently cognitive. Reality is a self-configuring, self-processing system where everything is interconnected. Cognition isn’t limited to humans; it is embedded in the fabric of the universe itself.

The Universe as a Cognitive System

In the CTMU, all components of reality are part of a unified system. Feedback loops and interdependence ensure the universe evolves coherently, linking every part to the greater whole.

Interconnectivity Redefined

Reality is a self-processing, self-configuring language, and everything within it is an expression of this universal syntax.

Christopher Langan explains that reality “observes” itself through interconnected systems. When we think, perceive, and create, we are participating in the cognitive processes of the universe.

Are We Part of a Thinking Universe?

Reality is not fragmented. Its apparent divisions are projections of a unified whole, an indivisible structure that operates in harmony with itself.

No event or system exists in isolation. From ecosystems to galaxies, the CTMU reveals a reality where all phenomena are linked through a self-referential framework.

Everything is Connected

If reality is a cognitive system, every thought, action, and decision we make contributes to the universe’s evolution. Understanding this empowers us to see our role in shaping the larger whole.

Why Interconnectivity Matters

Reality is not only capable of understanding itself; it must do so in order to exist. This reflexive property is what binds it together.

We live in a world that “requires” us to perceive ourselves as separate from the systems around us, and the Cognitive Theoretical Model of the Universe (CTMU) challenges this notion at its core. It proposes something both profound and transformational: the universe itself is not only interconnected but inherently cognitive. Cognition, in this sense, is…

Exploring Interconnectivity: Cognition and the Universe

The Cognitive-Theoretic Model of the Universe (CTMU) unites cognition and reality into a single, cohesive framework. It bridges philosophy, logic, and science to explain the universe as a self-sustaining system.

What is the CTMU?

The CTMU isn’t a hypothesis tested against data; it’s a logical framework defining existence itself. It explains how observable phenomena—and observation itself—are possible.

More Than “Just a Theory”

Far from rejecting science, the CTMU expands it. By proposing that information—not matter—is the universe’s fundamental substance, the CTMU offers a metascientific foundation for inquiry.

The CTMU and Science

The CTMU is not merely descriptive but ontological. It defines the structural and operational principles of existence itself.

The CTMU is not “just philosophy.” It synthesizes philosophy, logic, and mathematics, integrating set theory, information theory, and empirical science to address reality’s fundamental nature.

Beyond Philosophy

The CTMU is not anti-science; it is metascience, explaining the logical structure of scientific inquiry and its relationship to reality.

While abstract, the CTMU has real-world implications. Viewing reality as informational transforms our approaches to decision-making, communication, and understanding interconnectedness.

Practical Value of the CTMU

The CTMU is a synthesis of disciplines, integrating philosophy, logic, and empirical science into a single explanatory framework.

The CTMU isn’t about belief—it’s grounded in logical necessity. It asks you to think critically about its self-evident principles and logical structure rather than accept it on faith.

No Blind Faith Required

The CTMU provides practical insights into the nature of thought, existence, and human purpose, bridging the gap between abstraction and application.

The CTMU isn’t blasphemous. It aligns with scripture, explaining divine logic and purpose through principles like universal interconnectedness, self-organization, and omniscience.

Aligning Science and Faith

The CTMU is not based on faith but on logic. It does not ask you to believe—it asks you to think.

Understanding the CTMU requires rethinking assumptions about reality. Addressing misconceptions encourages deeper engagement with its ideas, bridging gaps in science, philosophy, and faith.

Addressing Misconceptions

The CTMU is not an attack on religion but a way to understand the underlying logic of spirituality and its relationship to science and reality.

This post tackles common misconceptions about the CTMU, clarifying its foundations and purpose while addressing criticisms. It explains how the CTMU unifies cognition and reality as a revolutionary framework.

The Cognitive-Theoretic Model of the Universe (CTMU) is a groundbreaking framework designed to unify cognition and reality within a single, cohesive model. By bridging profound philosophical concepts with logical precision, it provides unique insights into the nature of the universe and the role of human cognition within it. As we’ve explored in previous posts in…

Higher-Self.

In Pursuit of Inspiration

Rules for thee, but not for me…

Reality Is Not What It Seems

Time in the Cognitive Theoretical Model (CTMU): Illusion, Reality, or Both?

The Twin Tree Project