Things to do when you are bored

Exercising is probably the most important gift you can give to your body, not only does it increase testosterone, dopamine, etc; it also helps with anxiety and depression. Also, it increases muscle tone and strength, helps with charisma, helps you gain confidence, and it is an overall fun thing to do.

Although being bored can be unpleasant, it is a good time to think, and plan out what you want to do in the future. People who plan out their everyday lives and goals are overall much more successful. 

While this may increase your boredom, it is sometimes great to put away all distractions and just think (because most of the time you are receiving information, but not really having time to process it.)

Last but not least, you should go for a walk. Going for a walk is always an overall good experience because not only does it allow you to think, but it gets your mind in a creative mode. (Who knows, going for a walk might even give you an idea that can change your life...) Also, walking can help you get a little bit of exercise in.

-Scroll for hours

-Waste time (remember, time cannot be taken back)

Comment what I should write about next! (: