📖 Playing Well with Others

🔹 Your tone, body language, and intent speak louder than your actual words.

🔹 Miscommunication happens when these don’t align.

🔹 "People may forget what you said, but they will never forget how you made them feel."

Don't just listen to reply - listen to understand. Reflect back what you hear to confirm comprehension.

🔹"Listening is not just waiting for your turn to talk - it is actually absorbing what is being said."

Why Boundaries are Important in Relationships:

• Boundaries = rules of engagement
• Build trust and safety
• Allow relationships to flourish

🔹 “Boundaries aren’t walls. They’re the rules of engagement that allow relationships to flourish.”

“Clear boundaries in relationships = trust and safety.”

Start by establishing your personal boundaries to cultivate healthy relationships.

Before jumping into a conversation, observe the room's energy. Adapt your tone and approach accordingly. This will help you connect with others and effectively communicate your message. Remember:

• Read body language and facial expressions
• Assess the level of formality or informality
• Be authentic while adjusting to the room's energy

🔹 "The most socially successful people can read the room and adjust without losing their authenticity."

A real apology isn’t “I’m sorry IF I hurt you.” It’s “I’m sorry THAT I hurt you, and here’s how I’ll do better.”

🔹 “Owning your mistakes earns more respect than pretending they never happened.”

• Being assertive = expressing yourself with respect
• Being aggressive = forcing your way onto others

🔹 "Confidence is not about talking more - it's about being comfortable with silence."

Playful teasing brings people closer, but mocking or sarcasm can push people away.

🔹 “Good humor builds bonds. Bad humor breaks them.”

1️⃣ Surface-Level: Small talk & casual interactions.

2️⃣ Meaningful: Sharing thoughts & ideas.

3️⃣ Deep: Vulnerability & trust.

🔹 “Relationships aren’t built overnight; they’re layered through shared experiences.”

Not every disagreement has to turn into a fight. Stay calm, clearly express your needs, and listen.

🔹 “Navigating social spaces is like dancing—learn the rhythm before jumping in.”

They may forget what you said, but they’ll never forget how you made them feel.

🔹 “Charisma isn’t about impressing people—it’s about connecting with them.”

Every social setting has its own rules. Observe before assuming you understand the culture.

🔹 “Respect is earned through awareness, not assumption.”

Be aware of how your background, gender, or status affects interactions. Use privilege to uplift, not overpower.

🔹 “A true leader listens before they speak.”

You can respect different views without compromising your core beliefs.

🔹 “Challenge assumptions while staying true to your core values.”

Not every conversation has to last forever. Politely wrap it up with appreciation.

🔹 Example: “This was great, but I need to head out. Let’s continue this another time!”

Trust is built over time. Check in, be present, and offer support even when you don’t need something.

🔹 “The strongest relationships are the ones nurtured, not just expected.”

Social intelligence isn’t a destination—it’s a lifelong practice.

🔹 “The best communicators are always learning.”

Mastering social intelligence improves your friendships, career, and personal life.

🔹 “People thrive when they feel valued, seen, and understood.”

Recognizing your emotions and those of others makes interactions smoother.

🔹 “You can’t control others, but you can control your reactions.”