Tip
Mix one teaspoon of salt in warm water and rinse twice a day. You’ll thank me later.
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Imagine living in a remote Thai village where toothpaste came in tins, floss was a luxury, and dentists were a day away. That’s where I found myself as a young doctor. With limited supplies, I had to get creative to protect my teeth. Here’s how I kept my smile healthy.
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Photo: WHO/C. Black
Filipinos consume twice the recommended amount of sodium, putting them at risk of high blood pressure, which in turn increases the risk of heart disease and stroke. Most people get their sodium through salt. ...
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