4. A Game-Changer: Switching to the Right Toothpaste
I didn’t expect to find high-quality dental products in a tiny shop, but life surprises you.
A friend recommended a natural toothpaste with hydroxyapatite, a fluoride alternative that strengthens enamel.
- It’s a secret weapon for sensitive teeth, too.
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Imagine living in a remote Thai village where toothpaste came in tins, floss was a luxury, and dentists were a day away. That’s where I found myself as a young doctor. With limited supplies, I had to get creative to protect my teeth. Here’s how I kept my smile healthy.
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